honeycomb ambassador

Tracy Carlinsky

Tracy Carlinsky

Tracy is an entrepreneur, master trainer, motivator and female leader in the fitness scene. Known for her motivating energy and relentless focus on quality, consistency, and form, Tracy has built a community that empowers others to perform at their highest level and surpass what they thought possible.

Over the years Tracy has been featured by Women's Health, Men's Health, SHAPE, SELF, Glamour, Elle, New York Magazine, Well+Good, Harper's Bazaar and Good Morning America.

A native New Yorker, Tracy spent her adolescent years immersed in classical ballet. Dedication, teamwork mentality and self-discipline were just a few of the tools instrumental in Tracy’s success after dance.

Tracy’s journey into the fitness industry began in 2011 when she discovered The Lagree Fitness Method and MegaFormer while living in Los Angeles. Tracy was instantly hooked (and sore!) and became determined to share the workout with her East Coast friends. In 2012 Tracy moved back to NY to build Brooklyn Bodyburn, the cult following studio fitness enthusiasts from around the world would flock to. Three studios later, in 2017, Tracy sold Brooklyn Bodyburn to SLT & North Castle Partners. Tracy later joined SLT for 3 years to lead instructor training.

For the past 8 years Tracy has coached with the philosophy that everything starts in the mind before it does the physical body. In 2019, Tracy received a certificate in Applied Positive Psychology in order to incorporate the mind-body integration into her coaching.

Tracy has since co-created Bonded by the Burn, a digital subscription platform that offers 10-70 minute on demand + live-stream workouts. The method is a fusion of athletic strength training, high intensity interval training, core conditioning and cardio.

Tracy Carlinsky
Tracy Carlinsky
X